Wilted Spinach with Garlic Chips

From my friend Lacey. Thanks Lacey for your participation and for the crisp pictures.


i made this wilted spinach with garlic chips. the garlic was amazing!! it was my first time making it and i will be making it again soon! this was what i followed: http://thepioneerwoman.com/cooking/2010/06/spinach-with-garlic-chips/
we put it over pasta. it was low fat (no butter or cream used) and tasted great. attached are my pictures.

Palak - Bell Pepper - Dal fry

This is from my sister Karpagam. Yummy and healthy and is on my todo list now. Thank you !!

Ingredients

Palak – 1 bunch

Garlic- 4 ( cut into small pieces)

Onion – 1

Green chilli – 3

Toor dal – ½ cup

Channa – ½ cup

Bell pepper -1

Oil – 2 tsp

Musturd seeds- ½ tsp

Cumin seeds – ½ tsp

Salt – as per taste

Graaram masala – 1 pinch

Method

Cook Toor dal and channa in pressure cooker and keep it a side.

Heat the pan and add oil / mustard seeds /cumin seeds / green chillies / garlic and fry

Add onion and fry until brown .Now add the bell pepper and fry for 2 more mins .

add palak followed by a pinch of graaram masala and let it boil for 10mins. Once Palak is cooked add channa / toor dal to it and cook for few more mins .

Serve hot with roti or rice