Sunday, July 3, 2011

Palak - Bell Pepper - Dal fry

This is from my sister Karpagam. Yummy and healthy and is on my todo list now. Thank you !!


Palak – 1 bunch
Garlic- 4 ( cut into small pieces)
Onion – 1
Green chilli – 3
Toor dal – ½ cup
Channa – ½ cup
Bell pepper -1
Oil – 2 tsp
Musturd seeds- ½ tsp
Cumin seeds – ½ tsp
Salt – as per taste
Graaram masala – 1 pinch


Cook Toor dal and channa in pressure cooker and keep it a side.

Heat the pan and add oil / mustard seeds /cumin seeds / green chillies / garlic and fry

Add onion and fry until brown .Now add the bell pepper and fry for 2 more mins .

add palak followed by a pinch of graaram masala and let it boil for 10mins. Once Palak is cooked add channa / toor dal to it and cook for few more mins .

Serve hot with roti or rice

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